What a perfect day in Paradise! A beautiful August day with a strong feeling of Spring, the day is spectacular, great day for swimming, boating and most importantly for a…
Janette Murray shares her favourite recipe
Janette makes a very special tortellini for her family, this is a version of her recipe from sanjeevkapoor.com that you may enjoy. Spinach and Fetta tortellini You will need: Lasagne sheets…
What is your favourite Soul food David Hunt?
We asked David Hunt, a South African who has lived all over the world and decided to relocated to the coast, where he runs a busy business and embraces the…
Sue Richards – Banana Bread
BANANA BREAD This is a Pete Evans recipe so it is Paleo and I have found it fantastic, and have done it with my own twist…. Try it you will be very…
Juice recipes for health
Passionate, energetic and inspirational are words used to describe Trish Tucker-May from Passion 4 Juice. Trish combines her passion for freedom, travel, adventure and keeping people healthy. Passion 4 Juice…